Classes

Classes with Amelie Hunter—teacher of Qigong and Tai Chi for healing and longevity.

Join us for private or group classes—offered online or in person at our welcoming Studio in Redlands, CA.

The goal of my classes is to improve balance, mobilize joints and improve strength and flexibility. We will use both seated and standing movements in a combination of Qigong and Tai Chi forms. Through an emphasis on body alignment, breath and intention, you will learn how to release stress and move with less tension and more energy.  

A portion of the class will be dedicated to the Tai Chi Bang: Eight Immortal Flutes form developed by Master Jesse Tsao, PHD from Beijing University.  Bang is a fun and easy introduction to Tai Chi with an emphasis on concentration, balance, joint mobility and arm strength.